Join certified instructor Terri Sweet Herrick for Bokwa in MI Big Green Gym, the Genesee County Parks! What is Bokwa? It’s a new and completely different approach to group exercise! Participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine to today’s hit music. No counting steps or complicated choreography, and it doesn’t even feel like working out! Because of the energizing music, the fun and predictable steps, and great motivation coming from the people moving together to music, you’ll get addicted. You won’t realize that you just burned up to 1,200 calories in one workout session.
For all ages and abilities.
Pre-registration not required.