Eat Healthy, Be Active

Eat Healthy Be Active

Be active, healthy and happy with Eat Healthy Be Active from Michigan State University Extension. The program is designed to help participants:

• Learn to eat healthy on a budget
• Increase their physical activity
• Discover tips for reaching and maintaining a healthy weight
• Prepare quick, healthy meals and snacks
• Enjoy healthy food that tastes great
• Make healthy eating a part of their total lifestyles

Please see the attached PDF for more information, or go to the MSUE website.