WERQ (pronounced “work”) is a fiercely fun dance-fitness class based on today’s pop, rock and hip hop music taught by Certified Group Fitness Professional Katie Slaughter! All the moves used in the dances are inspired by the song lyrics and music videos. The class borrows its name from dance slang; when you perform the perfect dance move, you’re “werqing it.” Class starts with a dynamic warm-up to prepare you for 360-degree movement and previews the dance moves that will be used in the class. The cool-down uses yoga-inspired static stretching.
For ages 14 and older, all abilities.
Pre-registration not required.