Mindfulness Training

Mindfulness is a healthy life practice that requires no special equipment or place or attire, increases confidence in children and adults, reduces stress, improves academic learning and decision-making skills, and improves overall quality of life. Please see the attached flyer for training dates and descriptions.

Theresa Roach
Communications & Outreach Manager
Crim Fitness Foundation
Office: (810) 235-7894
www.crim.org

MN-Quick-Flyer-Training-Dates-(2)

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